Crispy Tofu Tenders
rainbowplantlife.com9 different plants in one pot.
Losing weight
Recipes for losing weight, checked as you browse.
nunu reads any recipe page you are on, shows calories a serving, and points out the protein and fibre that keep a smaller meal filling.
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What it says, on the page
- 820kcal of energy a serving — you are keeping calories in view.
- 14g of fibre a serving — fibre is what makes a lighter meal filling.
- The carrots are the star here: most of the bulk, almost none of the energy.
Four that already fit, as written
Why it matters
Weight over years is energy in against energy out, and dinner is where the largest share of it lands. The two things that make a lighter meal survivable are protein and fibre, because they are what makes you stop feeling hungry — and they are both in the ingredient list. nunu shows the calories a serving next to the protein and fibre, so the choice is between a dinner that is light and satisfying and one that is light and forgotten by ten o’clock. No diet, no rules; the numbers, and the ingredient responsible.
Nothing on a plate treats a condition. But your body is rebuilt from what you feed it, and how you eat over years is yours to decide. nunu makes the nourishing choice the easy one.
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Start from here
One tap sets this up. Add anyone else at your table in your own words — a partner on a statin, a child with a nut allergy — and nunu judges for all of you.
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Browse recipes as usual
Any site, Instagram included, no links to paste. nunu reads the page you’re on and only that page.
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Or ask what you can eat
Recipes shows everything nunu has read, judged for your table, with switches for easy, cheap and quick. Pick a few for the week, and the shopping list writes itself.
Small choices, every day, add up.
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Free. Nothing here is medical advice, and nunu never claims that food treats or cures anything. Privacy