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Diabetes

Diabetes-friendly recipes, checked as you browse.

nunu reads any recipe page you are on, shows sugar and carbohydrate a serving, names the ingredient responsible, and points out where a wholegrain would slow things down.

Start with thisFree · Chrome · takes a minute

What it says, on the page

Four that already fit, as written

Why it matters

With diabetes, the number that matters at dinner is what the meal does to blood sugar over the next two hours: how much sugar, how much refined carbohydrate, and how much fibre is there to slow both down. Those three live in the ingredient list, and reading them recipe by recipe is how blood sugar over years stays where you want it. Nothing here treats diabetes. It makes the next meal a better one.

Nothing on a plate treats a condition. But your body is rebuilt from what you feed it, and how you eat over years is yours to decide. nunu makes the nourishing choice the easy one.

  1. 1

    Start from here

    One tap sets this up. Add anyone else at your table in your own words — a partner on a statin, a child with a nut allergy — and nunu judges for all of you.

  2. 2

    Browse recipes as usual

    Any site, Instagram included, no links to paste. nunu reads the page you’re on and only that page.

  3. 3

    Or ask what you can eat

    Recipes shows everything nunu has read, judged for your table, with switches for easy, cheap and quick. Pick a few for the week, and the shopping list writes itself.

Small choices, every day, add up.

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Free. Nothing here is medical advice, and nunu never claims that food treats or cures anything. Privacy